Find your group
Groups are split by age and skill level – everyone trains at their own pace with their own goals.
Little ones
First steps on the mats: agility, coordination and discipline through play.
Kids
BJJ fundamentals, flexibility and self-confidence – 5 classes a week to choose from.
Teens
Advanced technique and an open door into sport jiu-jitsu and competition.
Beginners · Gi
Never trained before? This group is for you: fundamentals from zero and a safe introduction to grappling.
Advanced · Gi
Blue belt and up: modern techniques and real competitive experience.
No-Gi and grappling
Grappling without the kimono for all levels: dynamic, modern submission wrestling.
Morning classes
For those who start the day on the mats: three gi classes a week, technique and sparring at a calm morning pace.
Fundamentals Gi
A gi class for every level: technique breakdown and positional sparring.
Women’s class
A separate group for women aged 16 and over: their own pace and atmosphere.
More about the women’s class